Not a huge change in measurements but I did like the weight change. I'm not expecting to see a noticeable change in my measurements for at least a month. As for the body fat, I don't think my scale is all that accurate when it comes to that but at least it's something.
Weight: 164.5 (-2.5 lbs)
Body Fat: 34% (+2%)
Waist: 32" (no change)
Hips: 38" (no change)
Thigh: 25" (-1")
Bust: 37" (-.5")
Arm: 12 (no change)
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